Lady Runners

Layout 1 0

Minchinhampton 10k

Its was an event of highs and lows. There were PB’s recorded for some – which given the undulating course was quite a feat.


Is sugar bad for you?

Sugar is as dangerous as alcohol and tobacco, warn health experts. Britain’s obesity crisis could be reversed within five years if food companies reduced sugar in products by 30 per cent, health experts claim as they launch a new campaign to cut intake

LRT-LF-4 0

Linda Franks 5 miles, Cheltenham

The only thing wrong with this year’s race was the atrocious weather – which is to be expected in January, I suppose. Cold, wet and windy it may have been, but that didn’t dampen anyone’s enthusiasm.


Feeling fat, frumpy & fed-up?

If you don’t currently exercise, but know you should… If you’ve joined weight loss companies but failed to keep the weight off… then Fit Foundation courses are for you.

RudolphRampage-5 0

Rudolph Rampage, Painswick

This was a wet and muddy year! But that didn’t dampen the fancy dress ideas. There were Lady Runners dressed as a mince pie, elves, snow woman, reindeer, santa and even covered in flashing xmas lights.