Category: Blog


FoamRoller 0

Foam Roller Exercise Ideas

Heres a link to a great video by Cheltenham based Sports Massage Therapist, Jane Rackham, of the Rackham Effect. Jane Rackham has a Sports / Remedial Massage Therapy Clinic in Cheltenham. She has been...


The Weight Loss Solution for Women Online Conference

Paleohacks, organizer of the new Weight Loss Solution For Women Online Conference, announced their Free Health and Wellness event will be held from October 21st – November 12th. Additional Bonus “The Top 10 Reasons...


Is sugar bad for you?

Sugar is as dangerous as alcohol and tobacco, warn health experts. Britain’s obesity crisis could be reversed within five years if food companies reduced sugar in products by 30 per cent, health experts claim as they launch a new campaign to cut intake