Author: admin

Newant 9-1 0

Newent 9 – 2016

We are ready for Newent! But is Newent ready for us Cake Runners?!! Lucy Awesome run! Bling and Buffs!! Well done ladies! We officially ROCK! Sarah Lovely run today and just brilliant to be...

Seven Brisge - 4 0

Seven Bridge Half Marathon

A hard HILLY slog! Beautiful views across the river Severn and another PB!!! Even more thrilled that the first 10k was also a PB for me! Finally got a sub 1hr 10k time…. With...

FoamRoller 0

Foam Roller Exercise Ideas

Heres a link to a great video by Cheltenham based Sports Massage Therapist, Jane Rackham, of the Rackham Effect. Jane Rackham has a Sports / Remedial Massage Therapy Clinic in Cheltenham. She has been...

LRC-GF5 0

Guy Fawkes 5 – Tewkesbury

A popular, friendly event starting from Tewkesbury School. Lots of parking and warm hall to collect numbers from. there is a short walk to get to the start, but this works well as it...

LRT-DRAMA-HALL 0

LADY RUNNERS of Tewkesbury moves to winter venue

Starting Sunday 9th November 2014, the LADY RUNNERS of Tewkesbury will move to its winter venue at Tewkesbury School Sports Centre. We meet inside the Drama Hall, which is located off the smaller car...

WEIGHT-LOSS-CONFERENCE 0

The Weight Loss Solution for Women Online Conference

Paleohacks, organizer of the new Weight Loss Solution For Women Online Conference, announced their Free Health and Wellness event will be held from October 21st – November 12th. Additional Bonus “The Top 10 Reasons...

LRC-CHELTENHAM-HALF-2014 0

LADY RUNNERS of Cheltenham launches today

LADY RUNNERS of Cheltenham group starts running tonight at 6.30pm. The legacy that Kerry Newell started in Cheltenham seven years ago lives on and is growing by week as more ladies take up running. We...